Measuring Your PH For The PH Miracle Diet
Measuring your pH for the pH miracle diet
Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as “very acidic” 7 being “neutral” and 14 being “very alkaline”. In fact your bloodstream goes to great lengths to maintain a pH level of 7.35 to 7.45, slightly alkaline. Why is this important? Among many reasons why your body strives for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.
Have you ever put low quality fuel into your car after running it on premium fuel? There is a difference in acceleration, handling, and overall performance and this is directly linked to the quality of fuel you put in the tank. Your body is a finely tuned machine. Like other types of machinery, the parts need to be kept running by fuel. The best fuel for your body is a custom mix, more alkaline than acid. What difference does this make?
It all starts in the bloodstream. Think of the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the bloodstream in a hurry to get to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the bloodstream. When the negative charge is stripped away from the red blood cells, they cluster together and can cause gridlock and bottlenecks in the bloodstream. In short, the traffic in the bloodstream isn’t flowing as smoothly and it causes everything to slow down. If you’ve ever been stuck in freeway traffic you know how frustrating this is.
This stress on the body causes a domino effect, which eventually saps the energy away and makes you tired and sluggish. Acid is the culprit in the bloodstream traffic jam. When acid is introduced into the bloodstream it eats away at the negative charge that surrounds each red blood cell and causes all sorts of problems. How can you avoid this? The answer is quite simple and it starts with what you put in your stomach. Red blood cells are created by the food that you eat. When the stomach works on digesting food, it leaves behind natural acidic waste. Your body eliminates this waste through your urine and sweat, but there comes a point when the waste build up is too great to eliminate.
What does your body do with all of the acidic waste it can’t get rid off? The answer is quite shocking, it stores it in your body! The cells in your body are mostly alkaline and this acid waste starts to attack and destroy these cells. A lot of energy is expelled keeping the waste from doing detrimental damage to your body, but this fight can only go on for so long. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the body open to disease.
How can you avoid this slow death? A higher energy level helps to fend off opportunistic diseases and ensures strong cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. The choices you make in what you eat will greatly determine how much of acidic waste gets stored in your body. The more alkaline your food choices are the less of this waste will be accumulated in your body, tipping the balance in the favor of good health.
The old adage “you are what you eat” is absolutely true. By controlling the amounts of alkaline food you ingest you are giving your body a fighting chance. Find books and lists that outline which foods are alkaline and which ones are acidic. By limiting your intake of acidic foods and increasing your intake of alkaline food with the pH miracle diet you can increase your stamina, endurance, and the overall performance of your body machine.
More Articles
PH Miracle Diet Creator Robert Young
Stress And The PH Miracle Diet
Cancer And The PH Miracle Diet
Dairy Products And The PH Miracle Diet
Green Drinks And The PH Miracle Diet
The PH Miracle Diet As A Cleansing Diet
Related Products And FREE Videos
More Articles
Vegetarianism And The PH Miracle Diet
... prevailed as far back in history as many can remember. In the beginning of the twentieth century, scientists began to believe that consuming meat equaled physical strength, especially in the world of sports. This specific belief, the link between sports and protein, has been one of the driving forces ...
PH Miracle Diet And Water Ionizers
... all of the body tissues and into the kidneys, where it is then excreted through the urine. If you ve been eating a highly acidic diet and start the pH miracle diet it is recommended that you drink 4 liters of ionized water per day to get your system back in order. Four liters of water per day may seem ...
Shopping Tips For The PH Miracle Diet
... have to be 100% alkaline. In fact, even on strict versions of the pH miracle diet a balance between acid and alkaline is recommended. So when you make your menu and your grocery lists, keep that in mind. Foods that are slightly and moderately acidic include bananas, whole grain pasta, dried beans, eggs, ...
... many conventional medical doctors see no benefit to the program. However, the principles behind the diet are based on holistic medicine and Chinese medicine, which have been around for centuries. The ph Miracle diet principles are currently being studies at John Hopkins s university and by Dr. Neil Solomon ...
Stress And The PH Miracle Diet
... miracle diet The pH miracle diet is a new way to look at how you eat. By addressing each food, beverage, supplement, and additive by it s acidic or alkaline signature a balance can be negotiated. Our bodies work according to the pH scale, which works on a range of 1 to 14. A ranking of 1 on this scale ...