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Portions For
LIFE
Is Your Weight Out Of Control? Psst...
Portion Control Works!
Americans spend 6 Billion dollars a year on weight-loss
products in search of the magic bullet, yet obesity is at
epidemic proportions in the United States! Could it be that fad
diets and quick fixes simply don't work?
"Portions For Life" is NOT a Diet. It is a lifelong way of
Eating and it all centers around a common sense approach to
portion control!
When
you practice self-control and manage your portions of food
responsibly, you are on your way to successful weight
management!
"Portions for Life" will help you identify the things that
sabotage your ability to lose and maintain a comfortable
weight. We will guide you through the process to establish
healthy, lifelong habits that will make ‘weight-worry’ a thing
of the past!
With Portion Control, You're
Back in Control!
Looking for a quick-fix is only temporary. Depriving yourself
of the things you love to eat is a short-term fix to the
problem. But learning to manage portions and control how much
you eat is the key to long-term weight control!
Portions for Life...is all
about how to manage the quantity and quality of the foods you
consume. It is not a diet and does not deprive you of
the food you love! It simply helps you better understand and
manage the amount of each kind of food you eat! With this guide
you will...
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Discover which foods stave off hunger
the longest and make you feel fuller
sooner.
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Discover the secrets Europeans use to
manage weight control!
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Learn why losing unhealthy pounds isn't
just about looking better; just look at all the
positive changes about to take place in your
body!
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Get the SKINNY on Organic Foods; not
only are they healthier for you – they taste
better too!
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Processed foods are always getting a bad
rap. HERE'S WHY!
Just what
is a portion anyway? You might be surprised! This book
includes portion control tips to keep you on the straight
and narrow at home! It also includes tips to help you
control portions and extras when dining out, as well as
low-fat, low-sugar meal plans with snack and dessert
options.
In short, this guide will walk you through myths and
misconceptions about food, show you how food has changed over
the past 20 years, explain the value of organic or natural food
choices, and help you understand the benefits of eating
smart!
Special Value Selection
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$7.95


Your Price:
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